Easy Shrimp Scampi Recipe – A Healthy, 20-Minute Shrimp Dinner Idea
A light, zesty, and quick shrimp scampi recipe that’s full of garlic-lemon flavor and perfect for a healthy dinner in under 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
Ingredients
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1 lb large raw shrimp, peeled and deveined
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2 tbsp olive oil
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1 tbsp unsalted butter
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4–5 garlic cloves, minced
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¼ cup dry white wine or low-sodium chicken broth
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Zest and juice of 1 lemon
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¼ tsp red pepper flakes (optional)
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Salt and black pepper, to taste
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2 tbsp chopped fresh parsley
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Cooked whole grain pasta or zucchini noodles, for serving
Instructions
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Pat shrimp dry and season with salt and pepper.
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In a large skillet, heat 1 tbsp olive oil and butter over medium heat.
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Sear shrimp 1–2 minutes per side until pink and opaque. Remove from pan.
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Add remaining oil and sauté garlic for 30 seconds.
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Deglaze with wine or broth, scraping browned bits. Simmer 1–2 minutes.
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Add lemon zest, juice, and red pepper flakes.
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Return shrimp to pan, toss to coat, and warm through.
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Sprinkle with parsley and serve over pasta or veggies.
Notes
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Substitute broth for wine if alcohol-free
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Serve with gluten-free or veggie noodles
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Add spinach, tomatoes, or asparagus for variation
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Store leftovers in airtight container for 2 day