Mediterranean Herb Crusted Grilled Chicken – Flavorful, Healthy & Grilled to Perfection
Juicy chicken breasts grilled with a Mediterranean herb crust of oregano, rosemary, garlic, and lemon, perfect for a light yet flavorful dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
Ingredients
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4 boneless, skinless chicken breasts
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¼ cup olive oil
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2 tbsp lemon juice
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Zest of 1 lemon
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2 cloves garlic (minced)
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1 tsp dried oregano
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1 tsp dried thyme
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1 tsp dried rosemary
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¼ tsp red pepper flakes (optional)
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Salt and pepper to taste
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Fresh parsley for garnish
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Lemon wedges for serving
Instructions
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Combine olive oil, lemon juice, lemon zest, garlic, oregano, thyme, rosemary, red pepper flakes, salt, and pepper in a bowl.
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Marinate the chicken breasts in the mixture for at least 30 minutes (up to 2 hours).
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Preheat the grill to medium-high heat.
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Grill the chicken for 6-7 minutes on each side, until fully cooked.
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Garnish with fresh parsley and serve with lemon wedges.
Notes
Add a side of tzatziki sauce for dipping. Serve with roasted vegetables or quinoa.